As suggested by
Tim, I read the book Skinny Bitch (which I got from the library. Thank God for libraries. I hope that all of you readers take advantage of your local library. They need our help).
The book begins very well. They suggest eating everything organic, and I agree with that. I definitely think that it would be best to eat all organic things. But I do not. I eat hardly anything that is organic. Milk and Stoneyfield Farm organic yogurt. That’s it. If I grow all of my own food, then that will all be organic. This summer will be a lot easier because I will be eating a lot of produce from either local farmer’s markets, or from my own garden. I should also start buying organic pasta, because I’ve been eating a lot of pasta.
Eating organic isn’t all that easy when the best grocery store around for me is Market Basket. They have some organic items, but not an abundant amount. I do not have a Trader Joe’s or Whole Foods close by, a 45 minute drive is necessary for both. Hannaford has an impressive produce section, but they are much more expensive. I should look into it, I know.
Then, the authors go on to talk about meat, and how it is best to not eat any meat. They not only talk about the horrible chemicals that are in the meat, but they talk about how even if the USDA has said “No, humans can’t eat that. But sure, give it to the cows. The humans eat the cows, eh? That’s ok.” Whaaaaat??? We can’t eat it, but we can eat the cows that have eaten it?? That’s not right. They also talk about the awful way that the animals are treated while they are being killed. I had never really thought about it before… I knew that they were killed, but I didn’t think about howthey were killed. The Bitches give lots of quotes from the book Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industryby Gail Eisnitz. Here are quotes: (caution, they’re graphic)
The preferred method of handling a cripple is to beat him to death with a lead pipe before he gets into the chute… If you get a hog in a chute that’s had the shit prodded out of him, and has a heart attack or refuses to move, you take a meat hook and hook it into his bunghole (anus)…and a lot of times the meat hook rips out of the bunghole. I’ve seen thighs completely ripped open. I’ve also seen intestines come out.
A lot of times the skinner finds a cow is still conscious when he slices the side of its head and it starts kicking wildly. If that happens, … the skinner shoves a knife into the back of its head to cut the spinal cord.” (This paralyzes the animal, but doesn’t stop the pain of being skinned alive.)
If the hog is conscious, … it takes a long time for him to bleed out. These hogs get up to the scalding tank, hit the water, and start kicking and screaming… There’s a rotating arm that pushes them under. No chance for them to get out. I am not sure if they burn to death before they drown, but it takes them a couple of minutes to stop thrashing.
The quotes are all from actual workers from various slaughterhouses.
I’ve been really trying to not eat a lot of meat. I haven’t had any meat since Sunday morning when Rob cooked me breakfast. I was able to get more TVP from Worcester, so I had TVP on Monday and Tuesday night (with lasagna and spaghetti, respectively). So anyway, I think I could easily give up meat, and I’ve already done a pretty darn good job of it. Except this morning I said, “Maybe we should make home made bread, and have Cream Chicken on Toast. Oh wait. That’s chicken. Dammit!” Sometimes I just don’t remember that some things are meat. That in itself says a lot. Tonight I think we’re having fish, which is technically meat, but some people don’t think it’s as bad as other meats. But the Skinny Bitches say that it’s a no no.
Ok, I agree that meat isn’t that great. I’m okay with that. Megan said that I could eat meat from a local farm. I think, however, my first question would be “How is the animal killed?” If they are sent to a slaughter house, and not killed on premise at the farm in a “humane” way, then I still don’t think that I’d buy from the local farm.
Can you honestly say after reading those quotes that you find meat the least bit appetizing? Not to mention that the Bitches remind you that you’re putting rotting, decaying flesh into your body. That, too, makes the whole idea revolting to me.
Then, they go on to say that dairy is bad. But I loooooove dairy!!!! I think there are too many things that dairy go into that I just couldn’t do without it. Without eggs, I couldn’t make pancakes, or cookies, or muffins, or anything like that. I’d have to start drinking rice milk with my HBoO. I’ve had them with rice milk, and they were good. But rice milk is even moreexpensive than organic milk! But it’s true that I only drink 4oz a day, so it wouldn’t really be that expensive per day. (Also, I think that I saw soy milk at the dollar store once. That is kinda suspicious, but does the brand of soy milk really matter? I think I’d have to look into that. ) Plus, no cheese means no pizza, and pizza is a great vegetarian meal. That also means no lasagna or eggplant parmesan. Plus, I think that if eggs and milk come from organic free range places, then the animals are probably doing alright, and aren’t in any pain or hurt to give milk or eggs. At my mini house, I will have chickens that will be well taken care of. I can do with drinking rice milk, and I even looked into making it myself. I can’t drink rice milk on my Low Iodine Diet because they all have added salt, but I could make it myself with non-iodized salt and it would be okay to drink.
I don’t think I’ll be going sans dairy, so I won’t be vegan like they suggest.
They also talk about “fasting.” My first thought was, “I fast every single night! What more do you want me to do???” They said that fasts can last from 24 hours to up to 10 days. 10 days without real food is ridiculous. They said fasts can vary from drinking only juice, only liquids (like soup, but with just the broth), to the most severe kind where you just drink water. They said within a couple of days you won’t even feel hungry, you’ll just feel light and airy and healthy, and clean! That’s ridiculous. If I’m not sick, and not throwing up everything I try to eat, I will not be fasting.
They discuss vitamins, but they say that from a healthy diet, you should be getting all of your vitamins covered in your food, except for B12. B12 is only in meat products, so vegetarians should take a B12 supplement. I believe I already have a bottle of this because the You! doctors suggested it, and I listen to them.
This book is nowhere near perfect. They sweat a LOT, and it’s quite annoying. They call their readers “lard asses” or other such annoying, mean phrases. Sure, I’m reading the book, but I am by no way a “lard ass.” One review I read said that it was a sure way to get a woman to get an eating disorder. They also call soda “liquid satan,” but my You! doctors say that diet soda is the one to drink if you’re going to drink any kind of soda. They also say to eat fruit, and only fruit for breakfast. Eat one piece, wait ten minutes, eat another piece, wait ten minutes, eat a last piece. Breakfast over! That’s even more eating disorder-like.
The book is certainly not perfect, and I can how a lot of people would have a big problem with it. But it was interesting and thought provoking to say the least.